Fitness Challenges

Take your health & fitness commitment to the next level! At the YMCA of Coastal Georgia, we believe your fitness and overall physically health is extremely important! So why not make it a fun challenge? Join us for our various and exciting challenges that help making fitness challenging and fun. We offer different challenges and obstacles at multiple branches and times.

Please join us for the challenge that will change your life!

Women and Weights

West Chatham
7/22/19 - 8/22/19
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Women and Weights is a class developed to create confidence both inside and outside the gym.  Women and Weights is a six week program that will:

  1.  Teach you how to use the weighted machines properly.
  2.  How to meal prep.
  3.  Provide you weight loss tips.

This program will also hold all participants through weekly weigh in and body fat calibration.

This program starts July 22 and runs through August 29.  Participants will in the conference room Mondays and Thursdays 6:30 PM-7:30 PM.  The cost is $70 for this six week semi-personal training session.

This program is non-refundable.


Registration Information  

Open Close MemberNon-Member
6/28/19 7/18/19 Online / Front Desk $ 75.00-

Available Sessions

Start Date End Date Spots
Available
7/22/19 8/22/19 Yes Register