Want to have a healthier lifestyle and don’t know how? YMCA of Coastal Georgia’s Personal Training has various types of training packages that can vary from trainers and branches. Our personal trainers are educated professionals often with years of experience who can help any anyone including working professionals, new moms, seniors and triathletes. YMCA personal trainers come from as many different backgrounds and walks of life as our members do, and we take great care in matching members with the right personal trainer.
Your initial visit includes a review of your health history, lifestyle and goals. Your personal trainer can then help you achieve goals through one-on-one attention, accountability and expertise.
YMCA personal training is held at the YMCA, on land or in the water and incorporates many different elements and equipment.