Recreational Gymnastics

The Advanced Beginner Boys class continues the skill progressions introduced in the Beginner class while emphasizing correct technique and building strength.

The Advanced Beginner Girls class continues the skill progressions introduced in the Beginner or Hi 5/6 classes with emphasis on correct technique while developing greater strength and flexibility.

This class is for 4 year olds or almost 4 year olds. This fun class will help your little ones transition from a preschool class to regular rec class. Children in this class will begin progressions on vault, bars, beam, and floor. We will focus on body awareness and technique for the basic skills on each event. This class follows the same lesson plan as beginners.

This class is for 3-4 year olds. This fun class will help your little ones transition from a preschool class to regular rec class. Children in this class will begin progressions on vault, bars, beam, and floor. We will focus on body awareness and technique for the basic skills on each event. This class follows the same lesson plan as beginners.

This class is for ages 5 and 6 that will take an introductory class 2 times per week for one hour. The children will begin progressions on four competitive events – vault, bars beam and floor. This fun class focuses on body awareness and technique for the basic skills on each event.

Our staff and professional coaches share a singular vision of helping all youth reach their full potential in life. We leverage the excitement and passion around recreational and competitive programming to create a healthy outlet for children to gain new skills, develop a sense of team and connect with positive role models

This class is for ages 5 and 6 that will take an introductory class 2 times per week for one hour. The children will begin progressions on four competitive events – vault, bars beam and floor. This fun class focuses on body awareness and technique for the basic skills on each event.

Our staff and professional coaches share a singular vision of helping all youth reach their full potential in life. We leverage the excitement and passion around recreational and competitive programming to create a healthy outlet for children to gain new skills, develop a sense of team and connect with positive role models

This class is for ages 7 and up that will take an introductory class 2 times per week for one hour. The children will begin progressions on four competitive events – vault, bars beam and floor. This fun class focuses on body awareness and technique for the basic skills on each event.

Our staff and professional coaches share a singular vision of helping all youth reach their full potential in life. We leverage the excitement and passion around recreational and competitive programming to create a healthy outlet for children to gain new skills, develop a sense of team and connect with positive role models

This class introduces the six men’s competitive events: vault, high bar, pommel horse, parallel bars, rings and floor exercise. The class focuses on body awareness and works progressions for the basic skills on each event.

The beginner class is a fun introduction to the four women’s competitive events. The class focuses on body awareness and begins progressions for the basic skills on each event. The Beginner Girls class is reserved for ages 7 and up.

The Hi 5/6 class is a fun introduction to the four women’s competitive events. The class focuses on body awareness and begins progressions for the basic skills on each event. The Hi 5/6 class follows the same lesson plans as the Beginner class but is reserved for 5 and 6 year olds.

The Intermediate class helps gymnasts continue the skill progressions introduced in earlier classes and develop greater strength and flexibility.

This beginner class is designed to enhance your child’s physical development and coordination. This is an introduction into gymnastics where children will learn positions, and build strength, balance, and flexibility all while having fun.

This class is designed as a preparation for USAG Level 4 of the competitive program. Gymnasts continue to develop their strength and flexibility while beginning to learn the skills required for Level 4.