Recreational Gymnastics

The Advanced Beginner Boys class continues the skill progressions introduced in the Beginner class while emphasizing correct technique and building strength.

The Advanced Beginner Girls class continues the skill progressions introduced in the Beginner or Hi 5/6 classes with emphasis on the correct technique while developing greater strength and flexibility.

This class is designed as a preparation for USAG Level 2 of the competitive program. Gymnasts continue to develop their strength and flexibility while beginning to learn the skills required for Level 2.

This beginner class is designed to enhance your child’s physical development and coordination. This is an introduction into gymnastics where children will learn positions, and build strength, balance, and flexibility all while having fun.

This class introduces the six men’s competitive events: vault, high bar, pommel horse, parallel bars, rings, floor exercise. The class focuses on body awareness and works progressions for the basic skills on each event.

This class is for ages 5 and 6 that will take an introductory class 2 times per week for one hour. The children will begin progressions on four competitive events – vault, bars beam and floor. This fun class focuses on body awareness and technique for the basic skills on each event.

Our staff and professional coaches share a singular vision of helping all youth reach their full potential in life. We leverage the excitement and passion around recreational and competitive programming to create a healthy outlet for children to gain new skills, develop a sense of team and connect with positive role models

This class is for ages 7 and up that will take an introductory class 2 times per week for one hour. The children will begin progressions on four competitive events – vault, bars beam and floor. This fun class focuses on body awareness and technique for the basic skills on each event.

Our staff and professional coaches share a singular vision of helping all youth reach their full potential in life. We leverage the excitement and passion around recreational and competitive programming to create a healthy outlet for children to gain new skills, develop a sense of team and connect with positive role models

The beginner class is a fun introduction to the four women’s competitive events. The class focuses on body awareness and begins progressions for the basic skills on each event. The Hi 5/6 class follows the same lesson plans as the Beginner class, but is reserved for 5 and 6 year olds.

This class is for 4 year olds or almost 4 year olds. This fun class will help your little ones transition from a preschool class to regular rec class. Children in this class will begin progressions on vault, bars, beam, and floor. We will focus on body awareness and technique for the basic skills on each event. This class follows the same lesson plan as beginners.

The Hi 5/6 class is a fun introduction to the four women’s competitive events. The class focuses on body awareness and begins progressions for the basic skills on each event. The Hi 5/6 class follows the same lesson plans as the Beginner class, but it reserved for 5 and 6 year old girls.

All athletes that participate in this class should have previous experience and have had an evaluation from their coach.

This challenging class is designed to prepare the gymnast for higher goals in gymnastics. They will continue to develop their strength, skill, technique and flexibility.

Our staff and professional gymnastics coaches share a singular vision of helping all youth reach their full potential in life. We leverage the excitement and passion around recreational and competitive programming to create a healthy outlet for children to gain new skills, develop a sense of team and connect with positive role models.

The Intermediate class helps gymnasts continue the skill progressions introduced in earlier classes, develop greater strength and flexibility.

The sport of gymnastics is a great way to develop body awareness and coordination, build confidence and independence, and learn social skills and good sportsmanship.

The gymnastics program is dedicated to producing successful gymnasts by providing a fun, safe and motivating atmosphere that enhances physical and mental well-being while encouraging all gymnasts to reach their full potential.

This class takes place on Monday or Wednesday at 4:30 pm – 5:15 pm and is open to both boys and girls.

The sport of gymnastics is a great way to develop body awareness and coordination, build confidence and independence, and learn social skills and good sportsmanship.

The gymnastics program is dedicated to producing successful gymnasts by providing a fun, safe and motivating atmosphere that enhances physical and mental well-being while encouraging all gymnasts to reach their full potential.

This class takes place on Tuesday or Thursday at 5:00 – 5:45 pm and is open to both boys and girls.

The sport of gymnastics is a great way to develop body awareness and coordination, build confidence and independence, and learn social skills and good sportsmanship.

The gymnastics program is dedicated to producing successful gymnasts by providing a fun, safe and motivating atmosphere that enhances physical and mental well-being while encouraging all gymnasts to reach their full potential.

This class takes place on Monday or Wednesday at 5:15 – 6:00 pm and is open to both boys and girls.

This class is designed as a preparation for USAG Level 4 of the competitive program. Gymnasts continue to develop their strength and flexibility while beginning to learn the skills required for Level 4.

The tumbling class (for both boys and girls) teaches proper tumbling skill progressions while building strength, flexibility, and confidence. Skills include handstands, cartwheels, round-offs, and back handsprings.